IMAGE COURTESY PORNHUB/INSIGHTS
Why do we prefer porn over indulging in real action?
This is the typical game of your own brain , because the Human nature itself that we prefer instant satisfaction than a prolonged achievements and it’s time to train the brain to stop having sex in the mind and find the fulfilment in life. And let not the creative side of brain is closed and of course it’s happy, in being so
How to overcome porn addiction
Here are some tested tools to win over porn and make life porn free.
- Disable search suggestions based on your previous search behavior and turn on safesearch.
2. Use youtube without signing in
A visual image will mostly tempt you just brows in to it again, if you are already battling against it let not any suggestions lead you to in it again.
3. Whatever work urgent or important, do on system or on phone when tend to browse a porn site just turned off the system and just walk out for while and have a Glass of water and if possible pick up a cup coffee.
4. Turn on pick blocking settings and install a porn blocking software.
4. Every time feel like watching porn intensely, just breath 4|6|8 Breathing technique
IMAGE COURTESY PIXEL PHOTOS
It’s so simple, Just inhale the count f four and retain the count of six and exhale the count of eight and again. Do it for 3 minutes and here you go positive again smiles.
5. Start working system and phone doors opened.
Image cortesy-www.pexels.com
6. Disable privacy lock on phone for a month and it was keep on desk of course if you don’t have bigger secrets but use a specific lock on money wallet.
7. Realise that average people look for entertainment but great people look for knowledge. Started browsing for information.
8. Strictly follow ,browse only when there is a need for and stop ideal browsing.
9. Pick up a book and realize your brain's capacity to visualize a wonderful life with amazing colours.
